Other · Nutrition facts

Le Gratin Dauphinois Au Jambon Supérieur

130 kcal per 100 g, with 7.4 g protein, 9.2 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 plat (300 g)
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Le Gratin Dauphinois Au Jambon SupérieurNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
7.4 g
Protein
23% of calories
9.2 g
Carbs
29% of calories
6.9 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.5g
Saturated fat4g20% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740047541 · Data last verified:

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3302740047541

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Common questions

How many calories are in Le Gratin Dauphinois Au Jambon Supérieur?

Le Gratin Dauphinois Au Jambon Supérieur by Fleury Michon has 130 kcal per 100 g. One serving (300 g) is about 390 kcal.

How much protein is in Le Gratin Dauphinois Au Jambon Supérieur?

Le Gratin Dauphinois Au Jambon Supérieur contains 7.4 g of protein per 100 g — about 22.2 g per 300 g serving.

Why does Le Gratin Dauphinois Au Jambon Supérieur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.

How much Le Gratin Dauphinois Au Jambon Supérieur is 100 calories?

About 77 g of Le Gratin Dauphinois Au Jambon Supérieur equals 100 kcal.

Is Le Gratin Dauphinois Au Jambon Supérieur high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6.9 g fat (4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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