Fish & Seafood · Nutrition facts

Lardons De Truite Fumée - 100g

160 kcal per 100 g, with 21 g protein, 0 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons De Truite Fumée - 100gNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
54% of calories
0 g
Carbs
0% of calories
7.8 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Cholesterol56.2mg19% DV
Sodium1480mg64% DV
Potassium339.6mg7% DV
Calcium29.5mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392357931 · Data last verified:

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3250392357931

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Common questions

How many calories are in Lardons De Truite Fumée - 100g?

Lardons De Truite Fumée - 100g by Odyssée has 160 kcal per 100 g.

How much protein is in Lardons De Truite Fumée - 100g?

Lardons De Truite Fumée - 100g contains 21 g of protein per 100 g.

Is Lardons De Truite Fumée - 100g a good source of protein?

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Lardons De Truite Fumée - 100g keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Truite Fumée - 100g high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Lardons De Truite Fumée - 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Lardons De Truite Fumée - 100g is 100 calories?

About 62 g of Lardons De Truite Fumée - 100g equals 100 kcal.

Is Lardons De Truite Fumée - 100g high in sugar or fat?

Per 100 g it has 0 g sugar and 7.8 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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