Beverages · Nutrition facts

Lait De Soja Vanille

49 kcal per 100 g, with 3.2 g protein, 4.6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Lait De Soja VanilleNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
27% of calories
4.6 g
Carbs
39% of calories
1.8 g
Fat
34% of calories
Macro split
Protein 27%Carbs 39%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.9g
Saturated fat0.3g2% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248340037806 · Data last verified:

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Barcode

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3248340037806

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Common questions

How many calories are in Lait De Soja Vanille?

Lait De Soja Vanille by Helior has 49 kcal per 100 g.

How much protein is in Lait De Soja Vanille?

Lait De Soja Vanille contains 3.2 g of protein per 100 g.

Is Lait De Soja Vanille keto-friendly?

With 4.6 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Soja Vanille low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lait De Soja Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait De Soja Vanille is 100 calories?

About 204 g of Lait De Soja Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait De Soja Vanille high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Lait De Soja Vanille high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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