Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011572137 · Data last verified:
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Common questions
How many calories are in Lait Caramel?
Lait Caramel has 520 kcal per 100 g.
How much protein is in Lait Caramel?
Lait Caramel contains 5.7 g of protein per 100 g.
Is Lait Caramel high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Lait Caramel high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Lait Caramel low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lait Caramel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (49 g), saturated fat (19 g). Overall that places it in band E.
How much Lait Caramel is 100 calories?
About 19 g of Lait Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lait Caramel high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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