Other · Nutrition facts

La Ratatouille

82 kcal per 100 g, with 0.8 g protein, 5.4 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 630 g
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La RatatouilleNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
4% of calories
5.4 g
Carbs
27% of calories
6 g
Fat
69% of calories
Macro split
Protein 4%Carbs 27%Fat 69%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium266.8mg6% DV
Calcium12.6mg1% DV
Iron0.2mg1% DV
Vitamin C13.4mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375644007157 · Data last verified:

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3375644007157

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Common questions

How many calories are in La Ratatouille?

La Ratatouille by Maison Rivière has 82 kcal per 100 g. One serving (630 g) is about 517 kcal.

How much protein is in La Ratatouille?

La Ratatouille contains 0.8 g of protein per 100 g — about 5 g per 630 g serving.

Why does La Ratatouille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much La Ratatouille is 100 calories?

About 122 g of La Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Ratatouille a good source of vitamin C?

It is a moderate source: 13.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is La Ratatouille high in sugar or fat?

Per 100 g it has 4.1 g sugar and 6 g fat (0.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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