Other · Nutrition facts

Knusper-schoklis - Vollmilch

505 kcal per 100 g, with 7.8 g protein, 59 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseCalcium rich
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Knusper-schoklis - VollmilchNutri-Score ECompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
59 g
Carbs
47% of calories
26 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat14g70% DV
Cholesterol15mg5% DV
Sodium340mg15% DV
Potassium258.4mg5% DV
Calcium148.9mg11% DV
Iron0.9mg5% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458099820 · Data last verified:

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4061458099820

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Common questions

How many calories are in Knusper-schoklis - Vollmilch?

Knusper-schoklis - Vollmilch by Choceur, Château has 505 kcal per 100 g. One serving (100 g) is about 505 kcal.

How much protein is in Knusper-schoklis - Vollmilch?

Knusper-schoklis - Vollmilch contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Knusper-schoklis - Vollmilch high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Knusper-schoklis - Vollmilch high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Knusper-schoklis - Vollmilch have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (40 g), saturated fat (14 g). Overall that places it in band E.

How much Knusper-schoklis - Vollmilch is 100 calories?

About 20 g of Knusper-schoklis - Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper-schoklis - Vollmilch high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Knusper-schoklis - Vollmilch a good source of calcium?

It is a moderate source: 148.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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