Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009010005409 · Data last verified:
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Common questions
How many calories are in Kakao-doppelkeks Mit Vanille-cremefüllung?
Kakao-doppelkeks Mit Vanille-cremefüllung by Biscotto has 493 kcal per 100 g. One serving (40 g) is about 197 kcal.
How much protein is in Kakao-doppelkeks Mit Vanille-cremefüllung?
Kakao-doppelkeks Mit Vanille-cremefüllung contains 2.6 g of protein per 100 g — about 1 g per 40 g serving.
Is Kakao-doppelkeks Mit Vanille-cremefüllung high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Kakao-doppelkeks Mit Vanille-cremefüllung high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Kakao-doppelkeks Mit Vanille-cremefüllung have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (40 g), saturated fat (12 g). Overall that places it in band E.
How much Kakao-doppelkeks Mit Vanille-cremefüllung is 100 calories?
About 20 g of Kakao-doppelkeks Mit Vanille-cremefüllung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kakao-doppelkeks Mit Vanille-cremefüllung high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Kakao-doppelkeks Mit Vanille-cremefüllung a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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