Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3240650087687 · Data last verified:
Compare Jambon Le Comtois with another foodLog Jambon Le Comtois in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Le Comtois?
Jambon Le Comtois by Philippe Wagner has 120 kcal per 100 g.
How much protein is in Jambon Le Comtois?
Jambon Le Comtois contains 20 g of protein per 100 g.
Is Jambon Le Comtois a good source of protein?
Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Jambon Le Comtois keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Le Comtois high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Le Comtois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Le Comtois is 100 calories?
About 83 g of Jambon Le Comtois equals 100 kcal.
Is Jambon Le Comtois high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Jambon Cuit SupérieurWagner120 kcal · 20g proteinB
Tripes À La Mode De CaenCMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour, Reflets de France111 kcal · 20g proteinC
180g 4 Tranches Jambon De Paris Grand JuryGrand Jury111 kcal · 20g proteinC
Jambon De ParisGrand Jury111 kcal · 20g proteinC
Tranche De Blanc De Poulet FuméGrand Jury108 kcal · 20g proteinC
Bacon Fumé Au Bois De HêtreCarrefour122 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API