Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211697013918 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Superieur Coeur De Couenne?
Jambon Cuit Superieur Coeur De Couenne has 138 kcal per 100 g.
How much protein is in Jambon Cuit Superieur Coeur De Couenne?
Jambon Cuit Superieur Coeur De Couenne contains 19.3 g of protein per 100 g.
Is Jambon Cuit Superieur Coeur De Couenne a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Jambon Cuit Superieur Coeur De Couenne keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Superieur Coeur De Couenne high in sodium?
Yes — 792 mg of sodium per 100 g, about 34% of the daily value.
Why does Jambon Cuit Superieur Coeur De Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg); points in favor come from protein (19.3 g). Overall that places it in band C.
How much Jambon Cuit Superieur Coeur De Couenne is 100 calories?
About 72 g of Jambon Cuit Superieur Coeur De Couenne equals 100 kcal.
Is Jambon Cuit Superieur Coeur De Couenne high in sugar or fat?
Per 100 g it has 0.7 g sugar and 6.4 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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