Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483190001229 · Data last verified:
Compare this food with another foodLog Jambon Cuit Découénné Dégraissé Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cuit Découénné Dégraissé Bio?
Jambon Cuit Découénné Dégraissé Bio by Bonjour campagne has 118 kcal per 100 g. One serving (45 g) is about 53 kcal.
How much protein is in Jambon Cuit Découénné Dégraissé Bio?
Jambon Cuit Découénné Dégraissé Bio contains 20.2 g of protein per 100 g — about 9.1 g per 45 g serving.
Is Jambon Cuit Découénné Dégraissé Bio a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Découénné Dégraissé Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Découénné Dégraissé Bio high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Cuit Découénné Dégraissé Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20.2 g). Overall that places it in band C.
How much Jambon Cuit Découénné Dégraissé Bio is 100 calories?
About 85 g of Jambon Cuit Découénné Dégraissé Bio equals 100 kcal.
Is Jambon Cuit Découénné Dégraissé Bio high in cholesterol?
It contains 67.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
More Meat foods
Explore all →
Épaule CuiteBonjour Campagne119 kcal · 21g proteinC
Jambon Cuit Avec CouenneBonjour campagne118 kcal · 20.2g proteinC
Alumettes ÉpauleBonjour Campagne, S.A.S. Bioporc119 kcal · 21g proteinB
Filet Mignon FuméBonjour Campagne125 kcal · 22.4g proteinB
Filet Mignon Fumé Aux 5 BaiesBonjour Campagne125 kcal · 22.4g proteinC
Dés De JambonBioporc106 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API