Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5089640270979 · Data last verified:
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Common questions
How many calories are in Healys Eggs?
Healys Eggs by Healys has 132 kcal per 100 g. One serving (50 g) is about 66 kcal.
How much protein is in Healys Eggs?
Healys Eggs contains 12.6 g of protein per 100 g — about 6.3 g per 50 g serving.
Is Healys Eggs a good source of protein?
Yes — 12.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Healys Eggs keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Healys Eggs low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Healys Eggs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12.6 g). Overall that places it in band A.
How much Healys Eggs is 100 calories?
About 76 g of Healys Eggs equals 100 kcal.
Is Healys Eggs high in sugar or fat?
Per 100 g it has 0 g sugar and 9.6 g fat (3.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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