Other · Nutrition facts

Harmony - Cacahuètes Grillées Sans Sel Ajouté

618 kcal per 100 g, with 26.6 g protein, 11.6 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberPotassium
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Harmony - Cacahuètes Grillées Sans Sel AjoutéNutri-Score CCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
26.6 g
Protein
18% of calories
11.6 g
Carbs
8% of calories
50 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar6.6g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium525mg11% DV
Calcium42.8mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983989144 · Data last verified:

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3257983989144

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Common questions

How many calories are in Harmony - Cacahuètes Grillées Sans Sel Ajouté?

Harmony - Cacahuètes Grillées Sans Sel Ajouté by Cora, Cora Harmony has 618 kcal per 100 g. One serving (25 g) is about 154 kcal.

How much protein is in Harmony - Cacahuètes Grillées Sans Sel Ajouté?

Harmony - Cacahuètes Grillées Sans Sel Ajouté contains 26.6 g of protein per 100 g — about 6.6 g per 25 g serving.

Is Harmony - Cacahuètes Grillées Sans Sel Ajouté a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Harmony - Cacahuètes Grillées Sans Sel Ajouté high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Harmony - Cacahuètes Grillées Sans Sel Ajouté low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Harmony - Cacahuètes Grillées Sans Sel Ajouté a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Harmony - Cacahuètes Grillées Sans Sel Ajouté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (6.4 g); points in favor come from fiber (7.5 g), protein (26.6 g). Overall that places it in band C.

How much Harmony - Cacahuètes Grillées Sans Sel Ajouté is 100 calories?

About 16 g of Harmony - Cacahuètes Grillées Sans Sel Ajouté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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