Dairy & Eggs · Nutrition facts

Halloumi Mit Chilli

by Eridanous

302 kcal per 100 g, with 20 g protein, 1.4 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalcium rich
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Halloumi Mit ChilliNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
27% of calories
1.4 g
Carbs
2% of calories
24 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat16g80% DV
Cholesterol2.4mg1% DV
Sodium1mg0% DV
Potassium155.9mg3% DV
Calcium119.6mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20617233 · Data last verified:

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Common questions

How many calories are in Halloumi Mit Chilli?

Halloumi Mit Chilli by Eridanous has 302 kcal per 100 g. One serving (100 g) is about 302 kcal.

How much protein is in Halloumi Mit Chilli?

Halloumi Mit Chilli contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Halloumi Mit Chilli a good source of protein?

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Halloumi Mit Chilli keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Halloumi Mit Chilli high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Halloumi Mit Chilli low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Halloumi Mit Chilli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Halloumi Mit Chilli is 100 calories?

About 33 g of Halloumi Mit Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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