Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679079492438 · Data last verified:
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Common questions
How many calories are in Gummy Worms?
Gummy Worms by Cottage Country has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Gummy Worms?
Gummy Worms contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Gummy Worms high in carbs?
Yes — carbohydrates provide 97% of its calories (80 g per 100 g, of which 40 g is sugar).
Is Gummy Worms high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Gummy Worms low in sodium?
Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gummy Worms have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g). Overall that places it in band D.
How much Gummy Worms is 100 calories?
About 31 g of Gummy Worms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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