Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6186000106493 · Data last verified:
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Common questions
How many calories are in Guava?
Guava by Darci has 60 kcal per 100 g.
How much protein is in Guava?
Guava contains 0.1 g of protein per 100 g.
Is Guava high in carbs?
Yes — carbohydrates provide 99% of its calories (15 g per 100 g, of which 15 g is sugar).
Is Guava high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Guava low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Guava have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Guava is 100 calories?
About 167 g of Guava equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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