Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17161886 · Data last verified:
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Common questions
How many calories are in Grissinaio?
Grissinaio has 443 kcal per 100 g.
How much protein is in Grissinaio?
Grissinaio contains 12 g of protein per 100 g.
Is Grissinaio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Grissinaio high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Grissinaio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (3 g), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Grissinaio is 100 calories?
About 23 g of Grissinaio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissinaio high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Grissinaio high in sugar or fat?
Per 100 g it has 3.3 g sugar and 14 g fat (3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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