Meat · Nutrition facts

Green Giant Mashed Cauliflower Cheddar With Bacon

75 kcal per 100 g, with 2.5 g protein, 5 g carbs and 5 g fat. Full micronutrients and serving info below.

Low carb
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Green Giant Mashed Cauliflower Cheddar With BaconNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
13% of calories
5 g
Carbs
27% of calories
5 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.5g
Saturated fat2.9g14% DV
Cholesterol17.2mg6% DV
Sodium391.7mg17% DV
Potassium186.6mg4% DV
Calcium64.5mg5% DV
Iron0.2mg1% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569123415 · Data last verified:

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0190569123415

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Common questions

How many calories are in Green Giant Mashed Cauliflower Cheddar With Bacon?

Green Giant Mashed Cauliflower Cheddar With Bacon by Green Giant has 75 kcal per 100 g.

How much protein is in Green Giant Mashed Cauliflower Cheddar With Bacon?

Green Giant Mashed Cauliflower Cheddar With Bacon contains 2.5 g of protein per 100 g.

Is Green Giant Mashed Cauliflower Cheddar With Bacon keto-friendly?

With 5 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Green Giant Mashed Cauliflower Cheddar With Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Green Giant Mashed Cauliflower Cheddar With Bacon is 100 calories?

About 133 g of Green Giant Mashed Cauliflower Cheddar With Bacon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Giant Mashed Cauliflower Cheddar With Bacon high in sugar or fat?

Per 100 g it has 2.5 g sugar and 5 g fat (2.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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