Condiments · Nutrition facts

Gourmet Teriyaki

25 kcal per 100 g, with 1 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (23 g)
Low calorieIron rich
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Gourmet TeriyakiNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
14% of calories
6 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium21mg0% DV
Calcium0mg0% DV
Iron21mg117% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806735103043 · Data last verified:

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0806735103043

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Common questions

How many calories are in Gourmet Teriyaki?

Gourmet Teriyaki by San Ying Foods Co. has 25 kcal per 100 g. One serving (23 g) is about 6 kcal.

How much protein is in Gourmet Teriyaki?

Gourmet Teriyaki contains 1 g of protein per 100 g — about 0.2 g per 23 g serving.

Why does Gourmet Teriyaki have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gourmet Teriyaki is 100 calories?

About 400 g of Gourmet Teriyaki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourmet Teriyaki high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Gourmet Teriyaki a good source of iron?

It is a good source: 21 mg per 100 g, about 117% of the daily value. A 200 g portion covers roughly 234%.

Is Gourmet Teriyaki high in sugar or fat?

Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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