Snacks · Nutrition facts

Giandor Blanc

598 kcal per 100 g, with 9.1 g protein, 45.9 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Giandor BlancNutri-Score ECompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
9.1 g
Protein
6% of calories
45.9 g
Carbs
31% of calories
42 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar43g
Saturated fat22g110% DV
Cholesterol4.3mg1% DV
Sodium88mg4% DV
Potassium258.3mg5% DV
Calcium151.8mg12% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500020139 · Data last verified:

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7616500020139

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Common questions

How many calories are in Giandor Blanc?

Giandor Blanc by Frey has 598 kcal per 100 g.

How much protein is in Giandor Blanc?

Giandor Blanc contains 9.1 g of protein per 100 g.

Is Giandor Blanc high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Giandor Blanc high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Giandor Blanc low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Giandor Blanc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (43 g), saturated fat (22 g); points in favor come from protein (9.1 g). Overall that places it in band E.

How much Giandor Blanc is 100 calories?

About 17 g of Giandor Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Giandor Blanc high in calories?

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

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