Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100120266 · Data last verified:
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Common questions
How many calories are in Froot Loops?
Froot Loops by Kellogg's has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.
How much protein is in Froot Loops?
Froot Loops contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.
Is Froot Loops high in carbs?
Yes — carbohydrates provide 86% of its calories (87.2 g per 100 g, of which 35.9 g is sugar). It also delivers 7.7 g of fiber.
Is Froot Loops high in sugar?
Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Froot Loops a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Froot Loops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (35.9 g); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Froot Loops is 100 calories?
About 26 g of Froot Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Froot Loops high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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