Other · Nutrition facts

Filet Poulet

106 kcal per 100 g, with 23 g protein, 0.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinLow carb
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Filet PouletNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
85% of calories
0.5 g
Carbs
2% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2410721063303 · Data last verified:

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2410721063303

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Common questions

How many calories are in Filet Poulet?

Filet Poulet has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Filet Poulet?

Filet Poulet contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Filet Poulet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Filet Poulet keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Filet Poulet is 100 calories?

About 94 g of Filet Poulet equals 100 kcal.

Is Filet Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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