Snacks · Nutrition facts

Fantômes Salés

499 kcal per 100 g, with 4.5 g protein, 62.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Fantômes SalésNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
62.5 g
Carbs
51% of calories
25 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.9g
Saturated fat2g10% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853197991 · Data last verified:

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3263853197991

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Common questions

How many calories are in Fantômes Salés?

Fantômes Salés by Leader Price has 499 kcal per 100 g.

How much protein is in Fantômes Salés?

Fantômes Salés contains 4.5 g of protein per 100 g.

Is Fantômes Salés high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Fantômes Salés a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Fantômes Salés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sodium (920 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Fantômes Salés is 100 calories?

About 20 g of Fantômes Salés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fantômes Salés high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Fantômes Salés high in sugar or fat?

Per 100 g it has 3.9 g sugar and 25 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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