Other · Nutrition facts

Epices Colombo

244 kcal per 100 g, with 8 g protein, 27 g carbs and 8 g fat. Full micronutrients and serving info below.

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Epices ColomboNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
15% of calories
27 g
Carbs
51% of calories
8 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar1g
Saturated fat1g5% DV
Sodium10000mg435% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199921995 · Data last verified:

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3760199921995

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Common questions

How many calories are in Epices Colombo?

Epices Colombo by Nahil has 244 kcal per 100 g.

How much protein is in Epices Colombo?

Epices Colombo contains 8 g of protein per 100 g.

Is Epices Colombo low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Epices Colombo high in sodium?

Yes — 10000 mg of sodium per 100 g, about 435% of the daily value.

Is Epices Colombo a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Epices Colombo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10000 mg); points in favor come from fiber (18 g), protein (8 g). Overall that places it in band C.

How much Epices Colombo is 100 calories?

About 41 g of Epices Colombo equals 100 kcal.

Is Epices Colombo high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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