Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810041590930 · Data last verified:
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Common questions
How many calories are in Elote Dip?
Elote Dip by ¡YO QUIERO! has 156 kcal per 100 g. One serving (32 g) is about 50 kcal.
How much protein is in Elote Dip?
Elote Dip contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.
Is Elote Dip a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Elote Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Elote Dip is 100 calories?
About 64 g of Elote Dip equals 100 kcal.
Is Elote Dip high in sugar or fat?
Per 100 g it has 3.1 g sugar and 7.8 g fat (3.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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