Donuts Panrico Bombo Pack 4

Donuts Panrico Bombo Pack 4 by Donuts has 472 kcal per 100 g.

Donuts Panrico Bombo Pack 4 contains 6.5 g of protein per 100 g.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (19 g), saturated fat (21 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 21 g of Donuts Panrico Bombo Pack 4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.