Dairy & Eggs · Nutrition facts

Заквасена Сметана

200 kcal per 100 g, with 2.5 g protein, 2.5 g carbs and 20 g fat. Full micronutrients and serving info below.

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Заквасена СметанаNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
2.5 g
Protein
5% of calories
2.5 g
Carbs
5% of calories
20 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat13g65% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800048308734 · Data last verified:

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Barcode

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3800048308734

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Common questions

How many calories are in Заквасена Сметана?

Заквасена Сметана by Danone has 200 kcal per 100 g.

How much protein is in Заквасена Сметана?

Заквасена Сметана contains 2.5 g of protein per 100 g.

Is Заквасена Сметана keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Заквасена Сметана high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Заквасена Сметана low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Заквасена Сметана have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.

How much Заквасена Сметана is 100 calories?

About 50 g of Заквасена Сметана equals 100 kcal.

Is Заквасена Сметана high in sugar or fat?

Per 100 g it has 2.5 g sugar and 20 g fat (13 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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