Other · Nutrition facts

Cretan Blossom Honey

333 kcal per 100 g, with 0 g protein, 81 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 21g
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Cretan Blossom HoneyNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
81 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar76.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium70.3mg1% DV
Calcium7.9mg1% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20171742 · Data last verified:

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Common questions

How many calories are in Cretan Blossom Honey?

Cretan Blossom Honey by eridanous has 333 kcal per 100 g. One serving (21 g) is about 70 kcal.

How much protein is in Cretan Blossom Honey?

Cretan Blossom Honey contains 0 g of protein per 100 g — about 0 g per 21 g serving.

Is Cretan Blossom Honey high in carbs?

Yes — carbohydrates provide 100% of its calories (81 g per 100 g, of which 76.2 g is sugar).

Is Cretan Blossom Honey high in sugar?

Yes — 76.2 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Cretan Blossom Honey low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cretan Blossom Honey have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.2 g). Overall that places it in band D.

How much Cretan Blossom Honey is 100 calories?

About 30 g of Cretan Blossom Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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