Other · Nutrition facts

Crema De Zanahoria

59 kcal per 100 g, with 1.7 g protein, 7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Crema De ZanahoriaNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
11% of calories
7 g
Carbs
47% of calories
2.8 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium125.3mg3% DV
Calcium62.9mg5% DV
Iron2.7mg15% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412464171226 · Data last verified:

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8412464171226

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Common questions

How many calories are in Crema De Zanahoria?

Crema De Zanahoria by Ibsa has 59 kcal per 100 g.

How much protein is in Crema De Zanahoria?

Crema De Zanahoria contains 1.7 g of protein per 100 g.

Is Crema De Zanahoria low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Why does Crema De Zanahoria have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crema De Zanahoria is 100 calories?

About 169 g of Crema De Zanahoria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Zanahoria a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Crema De Zanahoria high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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