Other · Nutrition facts

Creaglow

117 kcal per 100 g, with 20 g protein, 4.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (12 g)
High proteinLow carbPotassiumCalcium rich
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CreaglowNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
83% of calories
4.2 g
Carbs
17% of calories
0 g
Fat
0% of calories
Macro split
Protein 83%Carbs 17%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium4.7mg0% DV
Potassium4166.7mg89% DV
Calcium1666.7mg128% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056737900859 · Data last verified:

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Common questions

How many calories are in Creaglow?

Creaglow by Free Soul has 117 kcal per 100 g. One serving (12 g) is about 14 kcal.

How much protein is in Creaglow?

Creaglow contains 20 g of protein per 100 g — about 2.4 g per 12 g serving.

Is Creaglow a good source of protein?

Yes — 20 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Creaglow keto-friendly?

With 4.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creaglow low in sodium?

Yes — just 4.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Creaglow have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Creaglow is 100 calories?

About 85 g of Creaglow equals 100 kcal.

Is Creaglow a good source of potassium?

It is a good source: 4166.7 mg per 100 g, about 89% of the daily value. A 200 g portion covers roughly 178%.

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