Dairy & Eggs · Nutrition facts

Crème Gourmande Chocolat

195 kcal per 100 g, with 5.6 g protein, 14 g carbs and 13 g fat. Full micronutrients and serving info below.

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Crème Gourmande ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
11% of calories
14 g
Carbs
29% of calories
13 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar13g
Saturated fat5.9g30% DV
Cholesterol183.3mg61% DV
Sodium40mg2% DV
Potassium166.6mg4% DV
Calcium97mg7% DV
Iron1.2mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410241414 · Data last verified:

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3396410241414

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Common questions

How many calories are in Crème Gourmande Chocolat?

Crème Gourmande Chocolat by Bonneterre has 195 kcal per 100 g.

How much protein is in Crème Gourmande Chocolat?

Crème Gourmande Chocolat contains 5.6 g of protein per 100 g.

Is Crème Gourmande Chocolat high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Crème Gourmande Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crème Gourmande Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.9 g). Overall that places it in band C.

How much Crème Gourmande Chocolat is 100 calories?

About 51 g of Crème Gourmande Chocolat equals 100 kcal.

Is Crème Gourmande Chocolat high in cholesterol?

It contains 183.3 mg of cholesterol per 100 g — 61% of the daily value, which is on the high side.

Is Crème Gourmande Chocolat high in sugar or fat?

Per 100 g it has 13 g sugar and 13 g fat (5.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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