Other · Nutrition facts

Couscous À La Tunisienne

134 kcal per 100 g, with 6.9 g protein, 17 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Couscous À La TunisienneNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
6.9 g
Protein
21% of calories
17 g
Carbs
52% of calories
3.8 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.7g
Saturated fat0.9g4% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700505243 · Data last verified:

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Barcode

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3564700505243

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Common questions

How many calories are in Couscous À La Tunisienne?

Couscous À La Tunisienne by Marque Repère, Côté Table has 134 kcal per 100 g. One serving (300 g) is about 402 kcal.

How much protein is in Couscous À La Tunisienne?

Couscous À La Tunisienne contains 6.9 g of protein per 100 g — about 20.7 g per 300 g serving.

Is Couscous À La Tunisienne low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Couscous À La Tunisienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Couscous À La Tunisienne is 100 calories?

About 75 g of Couscous À La Tunisienne equals 100 kcal.

Is Couscous À La Tunisienne high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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