Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690018868 · Data last verified:
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Common questions
How many calories are in Coucous Tunisien?
Coucous Tunisien by Zapetti has 111 kcal per 100 g.
How much protein is in Coucous Tunisien?
Coucous Tunisien contains 6.2 g of protein per 100 g.
Is Coucous Tunisien a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Coucous Tunisien have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much Coucous Tunisien is 100 calories?
About 90 g of Coucous Tunisien equals 100 kcal.
Is Coucous Tunisien high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.9 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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