Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011308003506 · Data last verified:
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Common questions
How many calories are in Cool Mint Raita?
Cool Mint Raita by Meena has 76 kcal per 100 g. One serving (100 g) is about 76 kcal.
How much protein is in Cool Mint Raita?
Cool Mint Raita contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.
Why does Cool Mint Raita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Cool Mint Raita is 100 calories?
About 132 g of Cool Mint Raita equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cool Mint Raita high in sugar or fat?
Per 100 g it has 4.2 g sugar and 4.4 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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