Dairy & Eggs · Nutrition facts

Colby Cheese

393 kcal per 100 g, with 25 g protein, 3.6 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1.0g
High proteinLow carbCalorie dense
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Colby CheeseNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
3.6 g
Carbs
4% of calories
32.1 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.4g107% DV
Sodium607.1mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100121254 · Data last verified:

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4099100121254

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Common questions

How many calories are in Colby Cheese?

Colby Cheese by Happy Farm has 393 kcal per 100 g. One serving (1 g) is about 4 kcal.

How much protein is in Colby Cheese?

Colby Cheese contains 25 g of protein per 100 g — about 0.2 g per 1 g serving.

Is Colby Cheese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Colby Cheese keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Colby Cheese high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Colby Cheese high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Colby Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (21.4 g), sodium (607.1 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Colby Cheese is 100 calories?

About 25 g of Colby Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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