Other · Nutrition facts

Choux De Bruxelles, Pommes De Terre, Carottes & Oignons

37 kcal per 100 g, with 2.4 g protein, 5.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorieVitamin C
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Choux De Bruxelles, Pommes De Terre, Carottes & OignonsNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
30% of calories
5.6 g
Carbs
70% of calories
0 g
Fat
0% of calories
Macro split
Protein 30%Carbs 70%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium184.2mg4% DV
Calcium21.4mg2% DV
Iron0.6mg3% DV
Vitamin C23.7mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477257580 · Data last verified:

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3222477257580

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Common questions

How many calories are in Choux De Bruxelles, Pommes De Terre, Carottes & Oignons?

Choux De Bruxelles, Pommes De Terre, Carottes & Oignons by Casino has 37 kcal per 100 g. One serving (100 g) is about 37 kcal.

How much protein is in Choux De Bruxelles, Pommes De Terre, Carottes & Oignons?

Choux De Bruxelles, Pommes De Terre, Carottes & Oignons contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Why does Choux De Bruxelles, Pommes De Terre, Carottes & Oignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Choux De Bruxelles, Pommes De Terre, Carottes & Oignons is 100 calories?

About 270 g of Choux De Bruxelles, Pommes De Terre, Carottes & Oignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux De Bruxelles, Pommes De Terre, Carottes & Oignons high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Choux De Bruxelles, Pommes De Terre, Carottes & Oignons a good source of vitamin C?

It is a good source: 23.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Choux De Bruxelles, Pommes De Terre, Carottes & Oignons high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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