Sweets · Nutrition facts

Chocolate Peppermint Moravian Cookie Thins

475 kcal per 100 g, with 3.3 g protein, 63.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 4 cookies (30 g)
Calorie denseIron rich
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Chocolate Peppermint Moravian Cookie ThinsNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
3.3 g
Protein
3% of calories
63.3 g
Carbs
53% of calories
23.3 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar43.3g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium183.3mg8% DV
Potassium3.3mg0% DV
Calcium20mg2% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0763027702813 · Data last verified:

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0763027702813

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Common questions

How many calories are in Chocolate Peppermint Moravian Cookie Thins?

Chocolate Peppermint Moravian Cookie Thins by Dewey's Bakery has 475 kcal per 100 g. One serving (30 g) is about 142 kcal.

How much protein is in Chocolate Peppermint Moravian Cookie Thins?

Chocolate Peppermint Moravian Cookie Thins contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Chocolate Peppermint Moravian Cookie Thins high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chocolate Peppermint Moravian Cookie Thins high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Chocolate Peppermint Moravian Cookie Thins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (43.3 g), saturated fat (13.3 g). Overall that places it in band E.

How much Chocolate Peppermint Moravian Cookie Thins is 100 calories?

About 21 g of Chocolate Peppermint Moravian Cookie Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Peppermint Moravian Cookie Thins high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Chocolate Peppermint Moravian Cookie Thins a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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