Chocolat Noir - Côte D'ivoire 69%

Chocolat Noir - Côte D'ivoire 69% by Chocolats Hautot has 571 kcal per 100 g. One serving (10 g) is about 57 kcal.

Chocolat Noir - Côte D'ivoire 69% contains 9.2 g of protein per 100 g — about 0.9 g per 10 g serving.

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 24.9 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (29.2 g), saturated fat (24.9 g), sodium (400 mg); points in favor come from fiber (10.7 g), protein (9.2 g). Overall that places it in band D.

About 18 g of Chocolat Noir - Côte D'ivoire 69% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.