Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483981002428 · Data last verified:
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Common questions
How many calories are in Chocolat Lait Equateur 53%?
Chocolat Lait Equateur 53% by Terra Etica has 597 kcal per 100 g.
How much protein is in Chocolat Lait Equateur 53%?
Chocolat Lait Equateur 53% contains 10 g of protein per 100 g.
Is Chocolat Lait Equateur 53% a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Chocolat Lait Equateur 53% high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Chocolat Lait Equateur 53% high in saturated fat?
It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.
Is Chocolat Lait Equateur 53% low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Chocolat Lait Equateur 53% a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Chocolat Lait Equateur 53% have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (33 g), saturated fat (27 g); points in favor come from fiber (4.8 g), protein (10 g). Overall that places it in band D.
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