Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03244852 · Data last verified:
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Common questions
How many calories are in Choc Buttons?
Choc Buttons by Tesco Free From has 545 kcal per 100 g. One serving (4 g) is about 22 kcal.
How much protein is in Choc Buttons?
Choc Buttons contains 2.4 g of protein per 100 g — about 0.1 g per 4 g serving.
Is Choc Buttons high in sugar?
Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Choc Buttons high in saturated fat?
It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Choc Buttons low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Choc Buttons a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Choc Buttons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (37.8 g), saturated fat (21.6 g); points in favor come from fiber (12.3 g). Overall that places it in band D.
How much Choc Buttons is 100 calories?
About 18 g of Choc Buttons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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