Poultry · Nutrition facts

Chicken Sasuages With Spinach And Feta

142 kcal per 100 g, with 17.2 g protein, 3.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (169 g)
High proteinLow carb
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Chicken Sasuages With Spinach And FetaNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
17.2 g
Protein
47% of calories
3.6 g
Carbs
10% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 47%Carbs 10%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat2.4g12% DV
Cholesterol56.2mg19% DV
Sodium668.6mg29% DV
Potassium207.1mg4% DV
Calcium44.4mg3% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907103452 · Data last verified:

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0627907103452

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Common questions

How many calories are in Chicken Sasuages With Spinach And Feta?

Chicken Sasuages With Spinach And Feta by Marcangelo has 142 kcal per 100 g. One serving (169 g) is about 240 kcal.

How much protein is in Chicken Sasuages With Spinach And Feta?

Chicken Sasuages With Spinach And Feta contains 17.2 g of protein per 100 g — about 29.1 g per 169 g serving.

Is Chicken Sasuages With Spinach And Feta a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Chicken Sasuages With Spinach And Feta keto-friendly?

With 3.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Sasuages With Spinach And Feta high in sodium?

Yes — 668.6 mg of sodium per 100 g, about 29% of the daily value.

Why does Chicken Sasuages With Spinach And Feta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (668.6 mg); points in favor come from protein (17.2 g). Overall that places it in band C.

How much Chicken Sasuages With Spinach And Feta is 100 calories?

About 70 g of Chicken Sasuages With Spinach And Feta equals 100 kcal.

Is Chicken Sasuages With Spinach And Feta high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.1 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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