Other · Nutrition facts

Cernaux De Noix

698 kcal per 100 g, with 15 g protein, 11 g carbs and 64 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Cernaux De NoixNutri-Score CCompare
Amount

Showing values for 100 g

698 kcal
Calories
35% of a 2000 kcal day
15 g
Protein
9% of calories
11 g
Carbs
6% of calories
64 g
Fat
85% of calories
Macro split
Protein 9%Carbs 6%Fat 85%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium430mg9% DV
Calcium75mg6% DV
Iron2.2mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700197662223 · Data last verified:

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3700197662223

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Common questions

How many calories are in Cernaux De Noix?

Cernaux De Noix by Fruidyllic has 698 kcal per 100 g.

How much protein is in Cernaux De Noix?

Cernaux De Noix contains 15 g of protein per 100 g.

Is Cernaux De Noix a good source of protein?

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cernaux De Noix high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Cernaux De Noix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cernaux De Noix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cernaux De Noix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (698 kcal), saturated fat (5.7 g); points in favor come from fiber (6.7 g), protein (15 g). Overall that places it in band C.

How much Cernaux De Noix is 100 calories?

About 14 g of Cernaux De Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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