Beverages · Nutrition facts

Cafe Au Lait

24 kcal per 100 g, with 1.3 g protein, 2.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 capsule (180 g)
Low carbLow caloriePotassium
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Cafe Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
21% of calories
2.3 g
Carbs
38% of calories
1.1 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.3g
Saturated fat0.6g3% DV
Cholesterol79.2mg26% DV
Sodium18.8mg1% DV
Potassium1789.8mg38% DV
Calcium40.6mg3% DV
Iron1.5mg8% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034608529 · Data last verified:

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7613034608529

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Common questions

How many calories are in Cafe Au Lait?

Cafe Au Lait by NESCAFE has 24 kcal per 100 g. One serving (180 g) is about 43 kcal.

How much protein is in Cafe Au Lait?

Cafe Au Lait contains 1.3 g of protein per 100 g — about 2.3 g per 180 g serving.

Is Cafe Au Lait keto-friendly?

With 2.3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cafe Au Lait low in sodium?

Yes — just 18.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cafe Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cafe Au Lait is 100 calories?

About 417 g of Cafe Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cafe Au Lait high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Cafe Au Lait a good source of potassium?

It is a good source: 1789.8 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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