Brique Vache Lp 200g

Brique Vache Lp 200g by Netto has 301 kcal per 100 g. One serving (30 g) is about 90 kcal.

Brique Vache Lp 200g contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 33 g of Brique Vache Lp 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.