Bretzel Sur Fond Chocolat

Bretzel Sur Fond Chocolat by Fortwenger has 438 kcal per 100 g. One serving (25 g) is about 110 kcal.

Bretzel Sur Fond Chocolat contains 9.1 g of protein per 100 g — about 2.3 g per 25 g serving.

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (23.1 g), saturated fat (10 g); points in favor come from protein (9.1 g). Overall that places it in band D.

About 23 g of Bretzel Sur Fond Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.