Bio Dulse Flocken

Bio Dulse Flocken by Algenladen has 192 kcal per 100 g.

Bio Dulse Flocken contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1880 mg); points in favor come from fiber (32 g), protein (12 g). Overall that places it in band B.

About 52 g of Bio Dulse Flocken equals 100 kcal.