Fruits · Nutrition facts

Berry Protein Bar

373 kcal per 100 g, with 33.9 g protein, 33.9 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 85 mg (59 g)
High proteinCalorie denseHigh fiber
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Berry Protein BarNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
33.9 g
Protein
36% of calories
33.9 g
Carbs
36% of calories
11.9 g
Fat
28% of calories
Macro split
Protein 36%Carbs 36%Fat 28%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar16.9g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol8.5mg3% DV
Sodium144.1mg6% DV
Potassium118.6mg3% DV
Calcium33.9mg3% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168934173 · Data last verified:

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0198168934173

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Common questions

How many calories are in Berry Protein Bar?

Berry Protein Bar by Jacob has 373 kcal per 100 g. One serving (59 g) is about 220 kcal.

How much protein is in Berry Protein Bar?

Berry Protein Bar contains 33.9 g of protein per 100 g — about 20 g per 59 g serving.

Is Berry Protein Bar a good source of protein?

Yes — 33.9 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Berry Protein Bar high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Berry Protein Bar a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Berry Protein Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (16.9 g), saturated fat (4.2 g); points in favor come from fiber (15.3 g), protein (33.9 g). Overall that places it in band B.

How much Berry Protein Bar is 100 calories?

About 27 g of Berry Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berry Protein Bar high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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