Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584315707 · Data last verified:
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Common questions
How many calories are in Avena Con Calcio?
Avena Con Calcio by ecocesta has 51 kcal per 100 g.
How much protein is in Avena Con Calcio?
Avena Con Calcio contains 1 g of protein per 100 g.
Is Avena Con Calcio low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Avena Con Calcio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Avena Con Calcio is 100 calories?
About 196 g of Avena Con Calcio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Avena Con Calcio high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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