Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 32050394 · Data last verified:
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Common questions
How many calories are in Arroz?
Arroz by Nestlé, Nestum has 378 kcal per 100 g. One serving (25 g) is about 94 kcal.
How much protein is in Arroz?
Arroz contains 7.3 g of protein per 100 g — about 1.8 g per 25 g serving.
Is Arroz high in carbs?
Yes — carbohydrates provide 89% of its calories (83.9 g per 100 g, of which 18 g is sugar).
Is Arroz high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.
Is Arroz low in sodium?
Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Arroz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (18 g). Overall that places it in band C.
How much Arroz is 100 calories?
About 26 g of Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Arroz high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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