Other · Nutrition facts

Apérifruits Du Verger

514 kcal per 100 g, with 16 g protein, 36 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie denseHigh fiber
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Apérifruits Du VergerNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
13% of calories
36 g
Carbs
29% of calories
32 g
Fat
58% of calories
Macro split
Protein 13%Carbs 29%Fat 58%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar32g
Saturated fat3g15% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336972307074 · Data last verified:

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3336972307074

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Common questions

How many calories are in Apérifruits Du Verger?

Apérifruits Du Verger by Coco has 514 kcal per 100 g. One serving (30 g) is about 154 kcal.

How much protein is in Apérifruits Du Verger?

Apérifruits Du Verger contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Apérifruits Du Verger a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Apérifruits Du Verger high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Apérifruits Du Verger low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Apérifruits Du Verger a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Apérifruits Du Verger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (32 g), saturated fat (3 g); points in favor come from fiber (8.9 g), protein (16 g). Overall that places it in band C.

How much Apérifruits Du Verger is 100 calories?

About 19 g of Apérifruits Du Verger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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