Other · Nutrition facts

Amande Décortiquée Grillée

by Greenweez

639 kcal per 100 g, with 20.6 g protein, 10.8 g carbs and 54.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amande Décortiquée GrilléeNutri-Score BCompare
Amount

Showing values for 100 g

639 kcal
Calories
32% of a 2000 kcal day
20.6 g
Protein
13% of calories
10.8 g
Carbs
7% of calories
54.8 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar4.9g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium0.6mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269705916 · Data last verified:

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3701269705916

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Common questions

How many calories are in Amande Décortiquée Grillée?

Amande Décortiquée Grillée by Greenweez has 639 kcal per 100 g.

How much protein is in Amande Décortiquée Grillée?

Amande Décortiquée Grillée contains 20.6 g of protein per 100 g.

Is Amande Décortiquée Grillée a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Amande Décortiquée Grillée low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amande Décortiquée Grillée a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Amande Décortiquée Grillée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), saturated fat (4.9 g); points in favor come from fiber (10.3 g), protein (20.6 g). Overall that places it in band B.

How much Amande Décortiquée Grillée is 100 calories?

About 16 g of Amande Décortiquée Grillée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amande Décortiquée Grillée high in calories?

Yes — 639 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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